EC-Thrive
Choose where you want to begin.
Explore self-love, emotional pain and letting go, or negative self-talk with these three self-paced eBooks..
EFT for Self-Love
A gentle tapping guide about self-doubt, self-acceptance, and embracing your worth.
- EFT tapping
- Self-doubt
- Self-worth & self
- acceptance
Healing Emotional Pain & Letting Go
A reflective guide to emotional pain and letting go, with a focus on moving forward with peace.
- Emotional pain
- Letting go
- Moving forward with peace
How to Escape Negative Self-Talk
Explores negative self-talk, including the overthinking, self-criticism, and doubt named on the cover.
- Overthinking
- Self-criticism
- Doubt & inner dialogue
What's inside the book. Chapters covered
EFT for Self-Love
A gentle tapping guide about self-doubt, self-acceptance, and embracing your worth..
Healing Emotional Pain & Letting Go
A reflective guide to emotional pain and letting go, with a focus on moving forward with peace.
How to Escape Negative Self-Talk
Explores negative self-talk, including the overthinking, self-criticism, and doubt named on the cover.
90-Day Inner Transformation Journal
Use guided reflection prompts, daily journaling space, and progress-tracking activities throughout your 90-day reflection journey.
learn how the basic tapping
Understand what EFT tapping is, learn how the basic tapping sequence works, and follow a simple beginner-friendly practice.
21-Day Inner Transformation Challenge
Explore daily self-reflection exercises, self-love practices, and healthier self-talk prompts over 21 days.
Inspiring communities
Choose where you want to begin.
Explore self-love, emotional pain and letting go, or negative self-talk with these three self-paced eBooks.
EFT basics
New to EFT? Let's Start With the Basics
You don't need to have everything figured out to begin.
My personal connection with EFT
I created this bundle because I know what it feels like to struggle with self-acceptance and confidence. Discovering and practising EFT became a meaningful part of my own journey towards reconnecting with myself. I wanted to make these resources available to people who may be going through something similar — people who give so much to others but find it difficult to offer the same kindness to themselves. That is why I created the EC Thrive EFT Self-Love & Healing Bundle: to give you a gentle starting point with practical resources you can explore at your own pace.
You don't have to change everything today. You can begin with one feeling, one moment, and one kinder thought about yourself.
Make room for a more supportive inner voice.
Explore tales that spark your mind now
Three bonus resources, included with the bundle.
An EFT introduction, a 90-day journal, and a 21-day challenge—all included with the three eBooks
*eBook includes iBooks, PDF & ePub versions
Meet the Author — EC Thrive
I Created This Bundle Because I Know What It Feels Like to Lose Yourself
My journey towards self-love began when I struggled with self-acceptance, confidence, and negative self-talk while putting others’ needs before my own.
Discovering EFT (Emotional Freedom Techniques) became an important part of my personal healing journey, inspiring me to create EC Thrive and the EFT Self-Love & Healing Bundle.
These resources are designed to help you explore your emotions, develop a kinder inner voice, and reconnect with your self-worth—so you can begin giving yourself the love and compassion you deserve.
You don't have to keep abandoning yourself to make others happy. You deserve the same love and care that you so freely give to others.
Stories that our readers
Words That Inspire Transformation
“This bundle reminded me that loving myself is just as important as caring for others. A truly meaningful resource for personal growth.”
“The content encouraged me to pause, reflect on my emotions, and approach myself with more kindness and understanding.”
“A gentle reminder that my worth isn't defined by other people's opinions. I loved the focus on self-acceptance and personal growth.”
“This bundle inspired me to become more aware of my inner dialogue and practise speaking to myself with greater compassion.”
“I appreciated learning about EFT and exploring practical ways to pause, acknowledge my feelings, and make space for reflection.”
“A thoughtful collection for anyone who wants to understand themselves better, nurture self-love, and take small steps toward personal growth.”
Your next step, made simple.
Start whenever you are ready. There is no previous EFT or self-development experience required.
01
Choose the bundle
Get the original three ebooks plus the three free bonus resources for a one-time.
02
Complete your purchase
Use the existing checkout to complete your one-time purchase; there is no subscription.
03
Begin at your pace
three eBooks & Bonus are accessed through Google Drive.
04
Exclusive Draft Previews
Get sneak peeks into drafts, sketches, and ideas that evolve into the final masterpiece.